Cooking
Cooking
You can use brewed tea in place of water in many recipes and you can also use tea leaves directly in your dishes. Before beginning your culinary adventure with tea, remember these few simple tips:
Trust your palate! Make sure the tea smells good and sounds appealing with the type of food you are preparing (fruit, grains, meats, salads, etc.).
Remember, there are thousands of varieties of tea from all over the world, each with their own unique characteristics. Green and white teas tend to be on the mellow side while black tea is strong and full-bodied. Many teas have added flowers, spices, herbs or fruits, offering a range of flavors and aromas including flowery, earthy, grassy, sweet, spicy and smoky. Take this into consideration when choosing the right tea for your recipe.
Grind tea leaves in a spice or coffee grinder, or a pepper mill; add to spices and herbs and use as a rub for meats, tofu or tempeh. Try this Green Tea and Tamarind-Marinated Tofu with Vegetables.
Add a favorite tea bag to melted butter, warmed oil or melted clarified butter (ghee). Cover and steep for several minutes before removing the tea. Delicious with grain dishes, soups, stews, fish and vegetables.
Add brewed tea in place of water when making soups and stews, baking breads and quick breads, or poaching fish like this White Tea Poached Salmon.
Save that leftover brewed tea! Use it as a marinade for meats or an addition to sauces or gravies. Here’s a recipe for Green Tea Marinated Sirloin Tips.
If you’re a fan of spinach or chard, green tea is similar in flavor. Enjoy adding the leaves to vegetables while cooking or, once brewed, chopped and added to salads or stirred into eggs before scrambling or making an omelet.
Poach dried fruits, apples, peaches and pears in tea for breakfast, snack or dessert, like in these Ginger and Jasmine Tea Poached Pears.
Remember, brewed tea leaves make great plant food, too. Use them to feed your compost pile and as mulch for indoor and outdoor plants. You can even water your plants with leftover brewed tea. They love it!
Don’t know us? In a nutshell, we are the world's leading natural and organic grocer and we’re passionate about healthy food and a healthy planet. Learn more about us.
We’re lucky to have a whole bunch of smart, passionate people doing incredible things in areas like organics, supporting local growers, green practices, fair trade, micro-lending and all kinds of food related stuff. We’ll use this blog to share some of the cool things going on around here.